Reader,

There’s a point where you stop needing another diet, workout plan, or 30-day challenge.

You need a different relationship with your health.

That’s what my October workshop is about:

The Identity Shift

This is about becoming the person who naturally takes care of themselves.

Not someone who is constantly “trying to get back on track.”

Not someone who eats well for a few weeks, misses a few workouts, and feels like they’re starting over again.

But someone who has built enough self-trust that healthy choices become part of who they are.

In this workshop, we’ll talk about:

• Letting go of the “always trying” identity
• Becoming the calm, confident, healthy version of yourself
• Building self-trust and follow-through
• Creating a mindset where taking care of your health feels normal, not like a constant battle

The goal isn't to try harder.

It's to start seeing yourself differently.

And when your identity changes, your actions tend to follow.

This workshop will be delivered as a recorded session with supplemental materials, so you can go through it on your own schedule and come back to it whenever you need it.

The Identity Shift

October Workshop available October 5th, 2026. Upon regestration, you will receive confirmation and the video and supplemental guieds will be sent on the 5th or whenever you register after that.

Register Here:

Brian Tass
Power Play Fitness & Nutrition Coaching

My Power Play 12 Week coaching program is very limited in spaces, especially to start the year. If you want to take a quick "timeout" with me and chat strategy, book a call.