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Brian Tass Fitness Inc.

Don’t wait until September to feel uncomfortable again

Published 16 days ago • 1 min read

Reader,

Every year around September, people say the same things:

“I completely fell off this summer.”
“I gained all the weight back.”
“I feel terrible.”
“I need to get back on track.”

But almost nobody talks about it in June.

That’s when the slide actually starts.

One vacation.
One long weekend.
More drinks.
Less movement.
No routine.
Constant “I’ll restart Monday.”

Before they know it, they’ve spent 10 weeks slowly undoing the progress they worked hard for earlier in the year.

Here’s what I want you to understand:

Summer is not the problem.

The problem is not having a strategy for summer.

That’s exactly why I created my upcoming workshop:

SUMMER WITHOUT SABOTAGE

This is for friends like me who:
• Want to enjoy summer without gaining 10 pounds
• Want realistic strategies instead of restriction
• Want to feel confident in their clothes by fall
• Want balance without the all-or-nothing cycle

Inside the workshop, we’ll cover:
• Alcohol strategies that actually work
• Vacation workouts that take minimal time
• Damage control after indulgent weekends
• How to stay consistent during chaos
• The mindset shift that keeps people lean long term

You do NOT need to be perfect this summer, but you do need a plan.

The 1 hour workshop is coming up next week on Wednesday, June 3rd at 7:00 PM EST

If you want the details, reply with the word SUMMER.

​
Brian

My Power Play 12 Week coaching program is very limited in spaces, especially to start the year. If you want to take a quick "timeout" with me and chat strategy, book a call.

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
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Brian Tass Fitness Inc.

I help career-driven parents lose 10-30 pounds without extreme dieting. Coaching since 2008

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