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Brian Tass Fitness Inc.

Strong Is the New Shortcut

Published 3 days ago • 1 min read

Reader,

Have you ever felt like you're doing everything right...

Walking more.
Trying to eat better.
Adding extra cardio.

Yet the scale barely moves?

If you're over 40, there's a good reason for that.

The strategies that worked in your 20s and 30s often stop working because your body changes. One of the biggest mistakes busy professionals make is trying to lose weight by doing more and more cardio while ignoring the one thing that has the greatest impact on long-term fat loss:

Strength training.

That's exactly why I'm hosting this workshop in July:

Strong Is the New Shortcut​
​Using Strength Training to Accelerate Fat Loss

In this workshop you'll learn:

✅ Why cardio isn't delivering the results it used to

✅ The minimum amount of strength training needed to make a difference

✅ How muscle helps improve metabolism after 40

✅ How to fit effective strength training into a busy schedule

✅ How to train with purpose instead of guilt

This isn't about spending hours in the gym.

It's about understanding what actually moves the needle so you can get leaner, stronger, and more confident without adding more stress to your life.

By the end of the workshop, you'll have a simple plan you can start using immediately.

Date: Wednesday, July 1

Time: 7 PM EST

Location: Zoom

I hope you'll join us.

​
Brian

My Power Play 12 Week coaching program is very limited in spaces, especially to start the year. If you want to take a quick "timeout" with me and chat strategy, book a call.

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
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Brian Tass Fitness Inc.

I help career-driven parents lose 10-30 pounds without extreme dieting. Coaching since 2008

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