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Brian Tass Fitness Inc.

This fall, get your athletic side back

Published 1 day ago • 1 min read

Reader,

If you’ve been telling yourself that this fall is when you’re finally going to get your routine back, this is for you.

Maybe summer knocked you out of your normal rhythm.

Maybe your workouts have been inconsistent.

Maybe you’ve been eating pretty well, but not quite well enough to get the results you want.

Or maybe you’re simply tired of feeling like the athletic version of you is still in there somewhere, but you can’t quite get back to him.

The good news?

You don't need to start over.

You need to tighten things up.

That’s what my September workshop is all about:

The Fall Back-Into-Routine Reset

September 17th

We’re going to focus on three things:

1. Get your routine back.​
Create a realistic workout and nutrition rhythm that works with your work, family and fall schedule.

2. Tighten things up without going extreme.​
Make the small changes that actually move the needle on fat loss, strength and fitness without another restrictive diet or ridiculous workout plan.

3. Reconnect with your athletic identity.​
Start feeling strong, capable and confident again instead of constantly feeling like you’re trying to “get back in shape.”

The goal isn't to completely overhaul your life.

It's to get structured again.

Because when your routine gets tighter, your results usually follow.

And if you’ve been waiting for the right time to get serious about your fitness again, fall is a pretty damn good time to start.

The workshop is September 17th.

If you sign up by August 31st, you’ll get the early-bird price of $97.

After August 31st, the price goes up to $119.

So if you know you need to tighten things up this fall, don't wait until September to decide.

Get yourself registered now and start building the routine you actually want to live with.​
Monday, September 17
7 PM EST on Zoom

Register Here:

Brian Tass
Power Play Fitness & Nutrition Coaching

My Power Play 12 Week coaching program is very limited in spaces, especially to start the year. If you want to take a quick "timeout" with me and chat strategy, book a call.

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
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Brian Tass Fitness Inc.

I help career-driven parents lose 10-30 pounds without extreme dieting. Coaching since 2008

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