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Brian Tass Fitness Inc.

You don't need a fresh start. You need a reset.

Published 8 days ago • 1 min read

Hey Reader,

There’s something I see every year around this time.

Summer winds down, the kids are getting back into school, work picks up again, and suddenly you realize your routines are all over the place.

Your workouts have been hit or miss.

You’re eating a little more on the go.

The weekends have been packed.

And you keep telling yourself, “I need to get back on track.”

But getting back on track doesn’t mean going from zero to 100.

You don’t need to punish yourself for enjoying the summer.

You need to rebuild a routine that actually fits the life you’re going back to.

That’s what we’re going to do in my September workshop:

The Fall Back-Into-Routine Reset

I’ll show you how to tighten things back up without extreme dieting, spending hours in the gym, or trying to completely overhaul your life.

The goal is simple:

Feel structured, not restricted.

The workshop is coming up in just a few weeks, and I’ll be sharing the details soon.

Stay tuned.

Brian

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Power Play Fitness & Nutrition Coaching

My Power Play 12 Week coaching program is very limited in spaces, especially to start the year. If you want to take a quick "timeout" with me and chat strategy, book a call.

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
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Brian Tass Fitness Inc.

I help career-driven parents lose 10-30 pounds without extreme dieting. Coaching since 2008

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Reader, If you’ve been telling yourself that this fall is when you’re finally going to get your routine back, this is for you. Maybe summer knocked you out of your normal rhythm. Maybe your workouts have been inconsistent. Maybe you’ve been eating pretty well, but not quite well enough to get the results you want. Or maybe you’re simply tired of feeling like the athletic version of you is still in there somewhere, but you can’t quite get back to him. The good news? You don't need to start...

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