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Brian Tass Fitness Inc.

5 days until Strong Is the New Shortcut

Published about 2 months ago • 1 min read

Reader,

Five days from now, you could have a completely different approach to fat loss.

If you've been trying to lose weight by doing more cardio, eating less, and pushing yourself harder… only to feel frustrated by the results, this workshop is for you.

The truth is, after 40, your body responds differently.

The goal isn't to burn yourself out.

The goal is to build strength.

Because strength changes everything:

✔ It helps preserve and build muscle.

✔ It supports a healthier metabolism.

✔ It helps you feel more energetic and capable.

✔ It gives you the ability to do the things you want to do—and feel athletic again.

That's why I'm hosting:

Strong Is the New Shortcut​
​Using Strength Training to Accelerate Fat Loss

In this workshop, you'll learn:

• Why cardio isn't working like it used to

• The minimum effective dose of strength training for busy schedules

• How muscle changes metabolism after 40

• How to train with purpose instead of guilt

If you've been feeling like you've lost a little of your old athletic self, this workshop is your opportunity to start getting it back.

The workshop is just 5 days away.
7PM EST July 1st
Zoom

I hope to see you there.

Brian Tass
Power Play Fitness & Nutrition Coaching

My Power Play 12 Week coaching program is very limited in spaces, especially to start the year. If you want to take a quick "timeout" with me and chat strategy, book a call.

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
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Brian Tass Fitness Inc.

I help career-driven parents lose 10-30 pounds without extreme dieting. Coaching since 2008

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